What's the difference in sunscreen and sunblock?

Sunscreen and sunblock are often used interchangeably, but there is a difference in how they work and what they’re made of:


Sunscreen (Chemical)

  • How it works: Sunscreen absorbs UV radiation like a sponge before it can penetrate your skin. It uses chemical ingredients to do this.

  • Common ingredients: Avobenzone, oxybenzone, octinoxate, homosalate, octisalate.

  • Texture: Tends to be thinner and easier to rub in without leaving a white cast.

  • Pros: Lightweight, often invisible on the skin, great for everyday wear under makeup.

  • Cons: Can irritate sensitive skin or eyes; some ingredients are under environmental scrutiny (like oxybenzone in coral reef areas).


Sunblock (Physical or Mineral)

  • How it works: Sunblock sits on top of the skin and physically blocks or reflects UV rays.

  • Common ingredients: Zinc oxide, titanium dioxide.

  • Texture: Thicker, often leaves a white or tinted cast (though newer formulas are improving).

  • Pros: Less likely to irritate skin; starts working immediately; better for sensitive skin and kids.

  • Cons: Can feel heavier or look chalky, especially on darker skin tones (though there are tinted versions now).


Quick Comparison:

Feature Sunscreen (Chemical) Sunblock (Mineral/Physical)
UV Protection Type Absorbs UV rays Reflects/blocks UV rays
Ingredients Avobenzone, etc. Zinc oxide, titanium dioxide
Texture Lightweight Thicker
Good For Daily use, makeup Sensitive skin, outdoor sports
Time to Effectiveness 15–30 min before sun Immediate

 

  • Sunscreen = chemical, absorbs UV, lightweight.

  • Sunblock = physical, reflects UV, better for sensitive skin.

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